Leeds Complementary Health & Wellbeing Fayre

Workshop Timetable

Workshop Timetable

Location : Meeting Room 1

Time	Business / Organization	Workshop Title
10.30 – 11.15	Giving Voice Taster Session Rachel Healey	Experience this unique way of working with song and how it can enhance health & wellbeing. You are not expected to sing out loud!
11.30 – 12.15	Lotus Spa Dr. Majosh P Jolly	Introduction to Ayurveda principles
12.30 – 1.15	Nikki Thurlow	Angel Therapy Workshop
1.30 – 2.15	Jamyang Buddhist Centre	How to Meditate Workshop
2.30 – 3.15	Float Tank Julia Piggot	Floatation Tanks – so much more than pampering!
3.30 – 4.15

Location : Meeting Room 2

Time	Business / Organization	Workshop Title
10.30 – 11.15	Annie Whitehead	An Introduction to Alexander Technique.
11.30 – 12.15	Stress Release Joan Murphy	Participatory workshop looking at balancing 14 meridians and learning of stress release techniques.
12.30 – 1.15	Zeo Lite Eve Campbell	Introduction to zeo lite – a natural cellular defence.
1.30 – 2.15	Angelsilk Rainbow Relaxation Annelise Payge	Introduction to Rainbow relaxation
2.30 – 3.15	Gillian Wright	Discover the benefits of no hands massage for you.
3.30 – 4.15	Lotus Spa Dr. Majosh P Jolly	Introduction to Ayurveda principles